Teff & oatmeal pancakes
INGREDIENTS
1 cup (200 grams) ground teff or teff flour
1 cup (140 grams) whole-wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
¼ teaspoon salt
2 eggs
2 tablespoons agave nectar or 1 tablespoon black strap molasses and 1 tablespoon agave nectar
1 ¾ cups buttermilk
2 tablespoons canola oil
1 teaspoon vanilla extract
1 cup (270 grams) cooked oatmeal(rolled oats, not steel-cut; 1/2 cup uncooked)
Butter or oil as needed for cooking
1 cup blueberries, preferably organic
1 teaspoon unbleached all-purpose flour
PREPARATION
Sift together the flours, baking powder, baking soda and salt. In a medium bowl, whisk the eggs.
Whisk in the agave syrup and molasses (if using), buttermilk, canola oil and vanilla.
Quickly whisk in the flour mix. Do not overwork the batter.
Stir in the cooked oatmeal
Heat a griddle or a large skillet, either nonstick or seasoned cast iron, over medium-high heat.
Brush with butter or oil.
Use a 1/4-cup ladle or cup measure to drop 3 to 4 tablespoons of batter per pancake onto your heated pan or griddle.
Toss the berries with 1 teaspoon flour in a bowl.
Place 6 to 7 berries on each pancake (more if using small wild blueberries), gently pressing them down into the batter.
When bubbles break through the pancakes, flip the pancakes over and cook for another minute, or until they are brown on the other side.
Serve right away, or allow to cool and wrap individual servings in plastic, then place in a freezer bag and freeze.
Recipe was created by Martha Rose Shulman with the original source located here.
